Capoeira is an Afro-Brazilian martial art that combines dance, acrobatics, and music. We use Capoeira to free ourselves mentally, physically and spiritually while having fun. In Capoeira, singing & music is a crucial element in generating energy for the spirit of all. That energy is called “Axé”! Grand Mestre Nô (Salvador Bahia, Brazil) often said “Capoeira é o jogo da vida” which translates to “Capoeira is the game of life”. This is because, when we play a Capoeira game, we rehearse the outcome that we want in our real life. It's a metaphor for our life experiences, meaning, it helps us understand and process problem-solving, making good choices, taking risks, and finding joy, all while having the support of community.
When we do Capoeira, we revive our spirit!